Group Fitness Blog | AFAA

Do you get nervous before you teach your fitness classes?

Written by Angie Miller, MS | Nov 25, 2019 11:54:13 PM

Whether you’re a novice or seasoned group fitness instructor, you’re not alone if you get nervous before you teach your fitness classes. Nervous energy can be a great motivator, and this week, Angie shares some ways that we can use those pre-class jitters to our advantage.