Group Fitness versus Group Personal Training- Are We Really So Different?

Group Fitness versus Group Personal Training - Are We Really So Different?

What Can We Learn From One Another? Group fitness has certainly evolved over the years. Thanks to changing trends in the industry, better education and certifications, along with more programming ...
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Fitness Instructors Wish These Embarrassing Moments Never Happened (but they did!)

Fitness Instructors Wish These Embarrassing Moments Never Happened!

Spraying spit on participants. Passing gas in yoga class. Speaking privately into a “hot” mic. Calling a student by the wrong name. Sooner or later, most group fitness instructors have an ...
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