What Can We Learn From One Another? Group fitness has certainly evolved over the years. Thanks to changing trends in the industry, better education and certifications, along with more programming ...
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Spraying spit on participants. Passing gas in yoga class. Speaking privately into a “hot” mic. Calling a student by the wrong name. Sooner or later, most group fitness instructors have an ...
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Originally published in the spring 2018 issue of American Fitness Magazine. We have all seen “those riders” who pedal super-fast on their indoor cycles with little or no resistance. They’re smiling, ...
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