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Social Media and Body Image: #Fitspiration at Its Worst

As a nutrition expert, you have the privilege of helping your clients form a positive relationship with their diet. Food is fuel. But food is (seemingly) fattening. If you think you are too fat, the ...
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12 Ideas for Promoting Your Fitness Classes on Social Media

With everything that social media has to offer, it's the perfect platform to build your brand as a fitness instructor and encourage people to join your classes. Here are 12 rapid-fire ideas for ...
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