We all want to inspire others to exercise, but more importantly we want them to love the experience. This week Angie shares four pivotal reasons why exercising in groups is so powerful, and why it’s one of the best ways to help others learn to love exercise.
Today is the final day of AFAA’s annual APEX sale. Don’t miss the biggest discounts on AFAA certifications, recertification and continued education.
Angie Miller, M.S., is a health and fitness educator, speaker, and licensed counselor. She teaches at Northern Illinois University in the Department of Kinesiology and Physical Education and presents at mental health and fitness conferences worldwide. Angie owns her own fitness company, Angie Miller Fitness, and she is a Master Instructor for NASM, AFAA, and Kettlebell Concepts. She writes for fitness journals and digital communities and publishes a weekly blog where she covers fitness and lifestyle topics. You can learn more about Angie on her website, http://www.angiemillerfitness.com