As group fitness instructors we're all about building body confidence in others, but what about us? Body confidence, in a body conscious industry, can be hard to hold on to. Even if we have it (most of the time), sometimes we need a little reminder how amazing our body really is, and how it has nothing to do with size or shape. This week Angie shares two ways to build body confidence that will help you appreciate who you are from the inside- not just what you see on the outside.