Group Fitness Blog | AFAA

Make the Most of Change and Hitting Reset

Written by Angie Miller, MS | Mar 25, 2020 10:06:11 PM

Do you struggle with change? Are you a person who likes to know what to expect and feels out of sorts when things don’t go as planned? Today, Angie talks about the benefit of being out of a routine, and how to use that time and energy to hit the RESET BUTTON! Check out her two step plan to help you increase your impact and move forward with greater purpose!