Whether you’re a novice or seasoned group fitness instructor, you’re not alone if you get nervous before you teach your fitness classes. Nervous energy can be a great motivator, and this week, Angie shares some ways that we can use those pre-class jitters to our advantage.
Angie Miller, M.S., is a health and fitness educator, speaker, and licensed counselor. She teaches at Northern Illinois University in the Department of Kinesiology and Physical Education and presents at mental health and fitness conferences worldwide. Angie owns her own fitness company, Angie Miller Fitness, and she is a Master Instructor for NASM, AFAA, and Kettlebell Concepts. She writes for fitness journals and digital communities and publishes a weekly blog where she covers fitness and lifestyle topics. You can learn more about Angie on her website, http://www.angiemillerfitness.com