How to Successfully Record Fitness Videos in 7 Steps

  There are critical first steps to consider when creating and recording a fitness video smoothly and effectively. Though much more can be discussed on how to use editing software and tools to add ...
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Online Group Fitness Classes

Social Distancing Can Be the New Social Connecting

  “Social Distance Group Fitness” - sounds like a great class, right? Due to the changes in the world, group fitness instructors are struggling to use fitness to connect and inspire participants. 
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Group Fitness Instructors

Tips from A Tribe of Seasoned Instructors

Group Fitness Instructors have a unique skill set; they’re the masters of multitasking. They can effectively entertain, motivate, relate, count, smile, and point all at the same time while they have ...
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20 Tips to Keep Members in 2020

New Year, New Members  It's that time of year when everyone sets goals to change their lives for the better. Among the goals set, we find fitness. This means the gym parking lots get full, the locker ...
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How to Find Your Niche as a Fitness Instructor

With the fitness industry getting more competitive all the time, you might have heard that finding a niche for yourself in group exercise puts you at an advantage. For example, it sets you apart from ...
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group fitness class in session

Three Things Strong Instructors Never Do!

Strength can be defined in a lot of different ways, but when it comes to teaching fitness classes strength in character matters as much as physical strength. How we treat others and where we focus ...
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Outdoor Group Fitness Class

How to Increase Your Skill Set as a Group Fitness Instructor

Would you consider yourself an 'expert' group fitness instructor? Before you answer that question, let's first take a look at how Wikipedia defines an expert: "someone who has a prolonged or intense ...
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Group Fitness Rock Star

HOW TO UNLEASH ROCKSTARS IN YOUR GROUP FITNESS SCHEDULE

WHAT IS AN INNER ROCKSTAR? Everyone has an inner rockstar. It is who we are at our core. It is our truest expression (or expressions!) of self. Our inner rockstar can be any combination of bold, ...
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