Q&A With Lisa M. Germani: The Joys of Group Fitness

A Chat With Lisa Germani: How does she do it? Balance her work as a reporter and teach Group Fitness through AFAA?
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group fitness participants smiling

7 Tips for Self-Care While Teaching Virtual Group Fitness Classes

Teaching group fitness classes can be physically demanding on the body, especially if an instructor is teaching a high volume of classes weekly. Instructors need to keep their own physical self-care ...
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Online group fitness teacher demonstrating exercise for client

How to Run an Online Group Fitness Class [Guide]

Imagine you are a successful group fitness instructor. It has taken you many years to build up your skills, class numbers, and clientele. Suddenly, your successful group fitness practice was smashed ...
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4 Ideas to Improve Your Fitness Instructing During Social Distancing

Group fitness instructors are a driven cohort of social beings and helpers. Social distancing can feel like a significant loss. The once day-to-day connection with clients has been replaced with home ...
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How to Successfully Record Fitness Videos in 7 Steps

There are critical first steps to consider when creating and recording a fitness video smoothly and effectively. Though much more can be discussed on how to use editing software and tools to add ...
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group fitness class

How to Modify Workouts Like a Pro

In a perfect world, every fitness facility could offer each class at multiple ability and intensity levels, or custom-tailored to each individual’s ailments and injuries. But in reality, group ...
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Online Group Fitness Classes

Social Distancing Can Be the New Social Connecting

“Social Distance Group Fitness” - sounds like a great class, right? Due to the changes in the world, group fitness instructors are struggling to use fitness to connect and inspire participants.
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How to Reset During Stress

Make the Most of Change and Hitting Reset

Do you struggle with change? Are you a person who likes to know what to expect and feels out of sorts when things don’t go as planned? Today, Angie talks about the benefit of being out of a routine, ...
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Group Fitness Audition

Audition-Ready! Experts' Secrets on How to Stand Out

Perhaps one of the most nerve-wracking aspects of being a group fitness instructor is the all-important audition. Demonstrating your suitability and skill as an instructor to a club owner or manager ...
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Group Fitness Instructors

Tips from A Tribe of Seasoned Instructors

Group Fitness Instructors have a unique skill set; they’re the masters of multitasking. They can effectively entertain, motivate, relate, count, smile, and point all at the same time while they have ...
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