Are you new to teaching group fitness, new to a format, or new to a gym? Anytime we start something new we have to step out of our comfort zone and into the unknown. These transitions can make us feel vulnerable, especially in group fitness when we put ourselves out there in front of large groups of people. This week, Angie shares four tips to help you succeed when you start new. Your superpower awaits.
Angie Miller, M.S., is a health and fitness educator, speaker, and licensed counselor. She teaches at Northern Illinois University in the Department of Kinesiology and Physical Education and presents at mental health and fitness conferences worldwide. Angie owns her own fitness company, Angie Miller Fitness, and she is a Master Instructor for NASM, AFAA, and Kettlebell Concepts. She writes for fitness journals and digital communities and publishes a weekly blog where she covers fitness and lifestyle topics. You can learn more about Angie on her website, http://www.angiemillerfitness.com