As the new year approaches so do new year’s resolutions and all the ways that our members want to make change. Change is much more motivating if we shift our focus from the problem (what’s not working), to the solution (what’s possible)? This week Angie shares some creative questions to help members find solutions that lead to positive change.
Angie Miller, M.S., is a health and fitness educator, speaker, and licensed counselor. She teaches at Northern Illinois University in the Department of Kinesiology and Physical Education and presents at mental health and fitness conferences worldwide. Angie owns her own fitness company, Angie Miller Fitness, and she is a Master Instructor for NASM, AFAA, and Kettlebell Concepts. She writes for fitness journals and digital communities and publishes a weekly blog where she covers fitness and lifestyle topics. You can learn more about Angie on her website, http://www.angiemillerfitness.com