We just celebrated Memorial Day and that means summer is on its way! It's three months of pure bliss where we get to enjoy the sunshine, warm weather, beaches, and bathing suits. But it's also that time of year where we compete with vacations and summer activities that pull members away from our classes. This week, Angie share tips to turn up the heat on the group fitness floor and keep members motivated during the summer months. Check out some creative ways to bring sizzle into your summer classes.
About the Author:
Angie Miller, M.S., is a health and fitness educator, speaker, and licensed counselor. She teaches at Northern Illinois University in the Department of Kinesiology and Physical Education and presents at mental health and fitness conferences worldwide. Angie owns her own fitness company, Angie Miller Fitness, and she is a Master Instructor for NASM, AFAA, and Kettlebell Concepts. She writes for fitness journals and digital communities and publishes a weekly blog where she covers fitness and lifestyle topics. You can learn more about Angie on her website, http://www.angiemillerfitness.com