Have you ever had a member tell you they're going to be on vacation for a week and you don't see them for a few months? This week, Angie talks about exercise relapse and how to help your members avoid the trap. Summer is vacation time and it’s when a lot of members relapse. They don’t realize the impact of getting out of their routine and before long exercise becomes a thing of the past. Check out this three-step simple prevention plan to help your members avoid exercise relapse.
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