Remember when emotional intelligence first started making headlines? Now more than ever emotional intelligence matters, especially for us as instructors. Being self-aware, socially aware, empathetic and emotionally connected, will help us create meaningful experiences on the fitness floor that will matter way more than burning calories.
Today, Angie shares four characteristics of emotionally intelligent people, and what that looks like for us as instructors.
1. Personal Insight
2. Social Awareness
3. Relationship Savvy
4. Self-Regulate
