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    How To Design Group Fitness Programs
     

    How To Design Group Fitness Programs

    So you are a group fitness instructor who wants to create your own group fitness programming? Great! It sounds like you are already headed in the right direction. You have a vision for the type of class you ...
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    The Importance of Diversity, Equity, and Inclusion in Fitness

    A Breakdown of Cardio Kickboxing

    How to Attract, Capture, and Nurture Clients to Grow Your Business

    Laura Gladwin

    Laura Gladwin
    Laura Gladwin, MS, CPT, CGF, MAFP, received her BS in physical education from Michigan State University, and her master’s in physical education, emphasis in exercise physiology and sports medicine, from California State University, Fullerton.

    Recent Posts

    Group Fitness Class

    What Are the AFAA 5 Questions™ and Why Do They Matter?

    One of the most important responsibilities of the group exercise instructor is to perform the proper “standard of care” in our delivery of services (Herbert, 2010). In fact, using “pre-activity ...
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