How To Design Group Fitness Programs
 

How To Design Group Fitness Programs

So you are a group fitness instructor who wants to create your own group fitness programming? Great! It sounds like you are already headed in the right direction. You have a vision for the type of class you ...
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Lynne Skilton-Hayes

Lynne Skilton-Hayes
Lynne Skilton-Hayes is an international fitness presenter and the fitness program supervisor at the University of Guelph in Guelph, Ontario. She brings more than 24 years of education and experience to the fitness industry. Skilton-Hayes is a canfitpro PROTRAINER and Matrix master trainer and was awarded the prestigious YMCA Woman of Distinction award in 2017.

Recent Posts

a creative hiit group fitness class in session

How to Craft Creative HIIT Classes for Group Fitness

This article originally appeared in the 2020 Spring Issue of American Fitness Magazine. High-intensity interval training (HIIT) continues to be a staple in group fitness classes. A high-intensity ...
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