Whether you teach yoga, step, or strength classes, cue before you do is the golden rule in group fitness instruction. As leaders of large groups we know that we're only as effective as the quality of instruction we provide. No matter how creative our choreography or how energetic our personality, efficient, timely cueing is what matters most as we guide our participants through the workout. Check out Angie's video this week for cueing tips that lead to seamless, smooth transitions and safe workouts!
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Angie Miller, M.S., is a health and fitness educator, speaker, and licensed counselor. She teaches at Northern Illinois University in the Department of Kinesiology and Physical Education and presents at mental health and fitness conferences worldwide. Angie owns her own fitness company, Angie Miller Fitness, and she is a Master Instructor for NASM, AFAA, and Kettlebell Concepts. She writes for fitness journals and digital communities and publishes a weekly blog where she covers fitness and lifestyle topics. You can learn more about Angie on her website, http://www.angiemillerfitness.com