How To Design Group Fitness Programs
So you are a group fitness instructor who wants to create your own group fitness programming? Great! It sounds like you are already headed in the right direction. You have a vision for the type of ...
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So you are a group fitness instructor who wants to create your own group fitness programming? Great! It sounds like you are already headed in the right direction. You have a vision for the type of ...
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Fitness professionals lead the charge with coaching and mentoring individuals towards their goals and better their overall health. As leaders in our industry, instructors, and trainers have a ...
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Group fitness is surviving and even thriving through these trying times. Participants have found various personal reasons to keep attending classes or attend for the first time, whether virtually ...
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When you arrive at your next group fitness class and see your favorite instructor standing at the front of the room with a bright smile and inviting eyes, do you ever think to yourself, "I could ...
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So, you want to work on those Gains?! We like it! We support it, and we want to help!
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This article originally appeared in the 2020 Spring Issue of American Fitness Magazine. High-intensity interval training (HIIT) continues to be a staple in group fitness classes. A high-intensity ...
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Perhaps one of the most nerve-wracking aspects of being a group fitness instructor is the all-important audition. Demonstrating your suitability and skill as an instructor to a club owner or manager ...
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