group fitness participants posing for camera

Group Fitness Teaching Tips During our Trying Times

    Group fitness is surviving and even thriving through these trying times. Participants have found various personal reasons to keep attending classes or attend for the first time, whether virtually ...
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instructor hi-fiving group fitness class participants

How to Thrive as an Introverted Fitness Instructor

When you arrive at your next group fitness class and see your favorite instructor standing at the front of the room with a bright smile and inviting eyes, do you ever think to yourself, "I could ...
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group fitness instructor building muscle with kettlebell

How to Build Muscle With Group Fitness

So, you want to work on those Gains?! We like it! We support it, and we want to help!
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a creative hiit group fitness class in session

How to Craft Creative HIIT Classes for Group Fitness

  This article originally appeared in the 2020 Spring Issue of American Fitness Magazine. High-intensity interval training (HIIT) continues to be a staple in group fitness classes. A high-intensity ...
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group fitness participants high fiving

Grow Your Group Fitness Business with Big Data

 
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Group Fitness Audition

Audition-Ready! Experts' Secrets on How to Stand Out

Perhaps one of the most nerve-wracking aspects of being a group fitness instructor is the all-important audition. Demonstrating your suitability and skill as an instructor to a club owner or manager ...
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Group Fitness Class

What Are the AFAA 5 Questions™ and Why Do They Matter?

One of the most important responsibilities of the group exercise instructor is to perform the proper “standard of care” in our delivery of services (Herbert, 2010). In fact, using “pre-activity ...
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12 Ideas for Promoting Your Fitness Classes on Social Media

With everything that social media has to offer, it's the perfect platform to build your brand as a fitness instructor and encourage people to join your classes. Here are 12 rapid-fire ideas for ...
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