a group fitness program in session

How To Design Group Fitness Programs

So you are a group fitness instructor who wants to create your own group fitness programming? Great! It sounds like you are already headed in the right direction. You have a vision for the type of ...
READ MORE

group fitness participants posing for camera

Group Fitness Teaching Tips During our Trying Times

    Group fitness is surviving and even thriving through these trying times. Participants have found various personal reasons to keep attending classes or attend for the first time, whether virtually ...
READ MORE

Integrating Balance Training Into Group Exercise

    While your group fitness students are enthusiastic about getting stronger and improving their endurance, they may not be aware that, in addition to focusing on strength, cardiovascular ...
READ MORE

af_web-installement-blog-ad_new
Learn more about
how to become a
group fitness instructor.
Speak with one our
AFAA Program Advisors. Chat Now