Do you struggle with perfectionism? It’s not uncommon among fitness professionals. In her last video, Angie Miller shared 9 signs of perfectionism and how it can hold us back. Part II in her series on perfectionism, she shares five ways we can overcome it and move forward with healthier tools.
- Focus on the First Step not the Final Product
- Set a Deadline
- Confront your Fears
- Turn Mistakes into Lessons
- Avoid All or Nothing Thinking