How To Design Group Fitness Programs
 

How To Design Group Fitness Programs

So you are a group fitness instructor who wants to create your own group fitness programming? Great! It sounds like you are already headed in the right direction. You have a vision for the type of class you ...
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Nancy Clark

Nancy Clark
Nancy Clark, MS, RD, CSSD (Board Certified Specialist in Sports Dietetics), counsels active people at her private practice in Newton, Mass. (617.795.1875). For more food help, enjoy reading her Sports Nutrition Guidebook and Food Guide for Marathoners. They are available at www.nancyclarkrd.com.

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Social Media and Body Image: #Fitspiration at Its Worst

As a nutrition expert, you have the privilege of helping your clients form a positive relationship with their diet. Food is fuel. But food is (seemingly) fattening. If you think you are too fat, the ...
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