How To Design Group Fitness Programs
 

How To Design Group Fitness Programs

So you are a group fitness instructor who wants to create your own group fitness programming? Great! It sounds like you are already headed in the right direction. You have a vision for the type of class you ...
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The Importance of Diversity, Equity, and Inclusion in Fitness

A Breakdown of Cardio Kickboxing

How to Attract, Capture, and Nurture Clients to Grow Your Business

Nancy McCarthy

Nancy McCarthy
Nancy E. McCarthy is a freelance feature story writer and AFAA-certified exercise instructor at Studio B Fitness & Wellness in Canandaigua, New York.

Recent Posts

Pilates reformer

Pilates and Joint Replacement Recovery

What do tennis icon Billie Jean King and singer-songwriter Billy Joel have in common (Doyle, P. 2010; Johnson, P. K. 2012)? Both are among the 7.2 million Americans walking around with artificial ...
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