group fitness participants posing for camera

Group Fitness Teaching Tips During our Trying Times

    Group fitness is surviving and even thriving through these trying times. Participants have found various personal reasons to keep attending classes or attend for the first time, whether virtually ...
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instructor hi-fiving group fitness class participants

How to Thrive as an Introverted Fitness Instructor

When you arrive at your next group fitness class and see your favorite instructor standing at the front of the room with a bright smile and inviting eyes, do you ever think to yourself, "I could ...
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teacher teaching a group fitness class

Adapting One-On-One Content to a Group Setting

This originally appeared in the Spring 2020 issue of American Fitness Magazine Personal trainers have so many great ideas to choose from when training their one-on-one clients, but you teach group ...
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How to Successfully Record Fitness Videos in 7 Steps

  There are critical first steps to consider when creating and recording a fitness video smoothly and effectively. Though much more can be discussed on how to use editing software and tools to add ...
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Online Group Fitness Classes

Social Distancing Can Be the New Social Connecting

  “Social Distance Group Fitness” - sounds like a great class, right? Due to the changes in the world, group fitness instructors are struggling to use fitness to connect and inspire participants. 
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Group Fitness Instructors

Tips from A Tribe of Seasoned Instructors

Group Fitness Instructors have a unique skill set; they’re the masters of multitasking. They can effectively entertain, motivate, relate, count, smile, and point all at the same time while they have ...
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20 Tips to Keep Members in 2020

New Year, New Members  It's that time of year when everyone sets goals to change their lives for the better. Among the goals set, we find fitness. This means the gym parking lots get full, the locker ...
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How to Find Your Niche as a Fitness Instructor

With the fitness industry getting more competitive all the time, you might have heard that finding a niche for yourself in group exercise puts you at an advantage. For example, it sets you apart from ...
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