Group fitness is surviving and even thriving through these trying times. Participants have found various personal reasons to keep attending classes or attend for the first time, whether virtually or ...
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No Group Fitness Instructor sets out with the intention of hurting or injuring participants. Most get into the profession to help and connect others to their fitness goals. But sometimes, we Group ...
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Let’s talk about why Pilates is a workout that should even be considered for our senior population. Pilates was created by Joseph Pilates in the early 20th century. It was originally named ...
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Group fitness instructors are a driven cohort of social beings and helpers. Social distancing can feel like a significant loss. The once day-to-day connection with clients has been replaced with home ...
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“Social Distance Group Fitness” - sounds like a great class, right? Due to the changes in the world, group fitness instructors are struggling to use fitness to connect and inspire participants.
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Group Fitness Instructors have a unique skill set; they’re the masters of multitasking. They can effectively entertain, motivate, relate, count, smile, and point all at the same time while they have ...
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New Year, New Members It's that time of year when everyone sets goals to change their lives for the better. Among the goals set, we find fitness. This means the gym parking lots get full, the locker ...
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Whether you have multiple applicants for a single job opening or you are selecting individuals from within your fitness classes and encouraging them to get certified, you want to choose the perfect ...
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Yoga is not for fitness instructors who can’t jump around anymore, and yoga isn’t all about being flexible, at least not how one might think. Here in the west, we’ve adopted one limb of the yoga ...
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Want to become a sought-after Group Fitness Instructor? Get a Group Fitness Instructor Certification! Here’s why… Stand Out from the Crowd If you are interested in teaching group fitness classes, ...
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