Recently, Lawrence Biscontini posted an open-call for group movement instructors, personal trainers and life coaches to share their questions on social media. Following are some of the posts and his ...
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In a world full of eye-catching, flashy, and often times over-the-top fitness professionals, how does one break out of the pack to gain a following in order to make a living in the fitness field? ...
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As a former group exercise manager, I’ve had the opportunity to evaluate countless fitness instructors teaching classes. One thing that always stood out was the association between an instructor’s ...
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Receiving positive feedback from group exercise participants about your performance as a fitness instructor can make your day! It feels great to be praised and confirms that you're on the right track ...
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Diabetes is a metabolic disorder that impairs the body’s ability to either produce or effectively use insulin, a key hormone for moving glucose from the bloodstream to the working muscles. Diabetes ...
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The easy part of being a fitness instructor or group trainer is welcoming regular participants into class each week. They’re familiar to us, and each other. We see them often enough to know a bit ...
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Getting ready to teach a fitness class for the first time can feel nerve-wracking at best and terrifying at worst. Whether it’s a new-to-you format, a class at a new location or literally your first ...
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What tunes are powering your workout? From rap and hip-hop, to hard rock and dance, each genre has the potential to take you to that higher level, push you through the last rep, or get you to the ...
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Have you ever said yes to subbing, then have second thoughts? Subbing can be scary, but it's a great opportunity to strengthen your leadership skills and build your reputation. The challenge of ...
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What Can We Learn From One Another? Group fitness has certainly evolved over the years. Thanks to changing trends in the industry, better education and certifications, along with more programming ...
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