Have you ever taken a group fitness class from an instructor who has great choreography and a good personality, but they can’t cue? What might have been an amazing class can turn into a frustrating ...
READ MORE
Whether you have multiple applicants for a single job opening or you are selecting individuals from within your fitness classes and encouraging them to get certified, you want to choose the perfect ...
READ MORE
I know it’s hard to imagine, but some people don’t like group fitness classes. As much as we love the energy and connection of groups moving together for a common purpose, it can seem pretty scary to ...
READ MORE
Yoga is not for fitness instructors who can’t jump around anymore, and yoga isn’t all about being flexible, at least not how one might think. Here in the west, we’ve adopted one limb of the yoga ...
READ MORE
Would you consider yourself an 'expert' group fitness instructor? Before you answer that question, let's first take a look at how Wikipedia defines an expert: "someone who has a prolonged or intense ...
READ MORE
Want to become a sought-after Group Fitness Instructor? Get a Group Fitness Instructor Certification! Here’s why… Stand Out from the Crowd If you are interested in teaching group fitness classes, ...
READ MORE
Have you ever subbed for an instructor whose members didn’t show up, and the ones who did were less than kind and appreciative? As instructors, we cultivate our community of loyal followers, and how ...
READ MORE
We’ve all had a “Monday!” You know, the most dreadful of days, where nothing went your way? The clock turns to 5:00 PM and your boss gives you something that “has to get done today.” It’s now 6:47 PM ...
READ MORE
Yoga, that place we go to bend, stretch, be one with our breath. It sounds so relaxing and inviting, so why is it so scary? The truth is, there are a lot of stereotypes and misconceptions about yoga, ...
READ MORE
As fitness professionals, we often struggle to take our own advice, to slow down, listen to our body, and admit that we aren’t invincible. But injuries happen, even to us, and when we can’t do what ...
READ MORE
