Angie Miller, MS

Angie Miller, MS
Angie Miller, M.S., is a health and fitness educator, speaker, and licensed counselor. She teaches at Northern Illinois University in the Department of Kinesiology and Physical Education and presents at mental health and fitness conferences worldwide. Angie owns her own fitness company, Angie Miller Fitness, and she is a Master Instructor for NASM, AFAA, and Kettlebell Concepts. She writes for fitness journals and digital communities and publishes a weekly blog where she covers fitness and lifestyle topics. You can learn more about Angie on her website, http://www.angiemillerfitness.com

Recent Posts

Angie's One Favorite Move

Angie's One Favorite Move

Do you have a favorite exercise you love to teach in your group fitness classes? Sometimes we love our favorite exercise so much that we wonder if our members tire of doing it too many times. This ...
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Five ways to improve as an instructor

Five Ways To Improve As An Instructor

Do you ever wonder if participants have pet peeves about instructors? Last week we talked about difficult participant behavior, and this week we asked what they think about us. Check out Angie’s ...
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HOW TO KEEP CLASS PARTCIPANTS ENGAGED

How To Keep Class Participants Engaged

Have you ever had to deal with difficult participant behavior? Though participants don’t set out to create difficulty for others, when they text, talk, or even answer calls during class it can affect ...
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How Travel Can Transform Teaching

How Travel Can Transform Teaching

This week Angie joins us from New Zealand to show us that traveling and teaching have a lot in common. Check out her video for five travel lessons that have transformed her teaching and helped her to ...
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Successfully Starting Over

Three Tips For Instructor Self Care

As group fitness instructors, we put a lot of time into taking care of our participants. Sometimes we get so caught up in pleasing others that we put our personal needs aside. After awhile, it can be ...
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Successfully Starting Over

Successfully Starting Over

When we move, whether it’s across the country or to city nearby, we have to start fresh in group fitness. Being the new instructor comes with its challenges, but it’s a great testament to our skills ...
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Constructive Criticism vs. Destructive Criticism

Constructive Criticism vs. Destructive Criticism

We love when our participants appreciate our workouts and share their positive thoughts. As amazing as this feels, we also hear feedback in the form of criticism and that can be even more powerful. ...
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Help Class Participants Make the Most of Every Moment

Help Class Participants Make the Most of Every Moment

As global group fitness leaders, we can give our participants more than the gift of sweat. When we share mindset strategies and motivational messages, we create a positive climate in our classes. ...
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Yoga Poses for Popular Group Fitness Formats

Yoga for Popular Group Fitness Formats

This week Angie shares her secret to avoid burnout and stay inspired. By blending different disciplines, group fitness instructors can create dynamic classes that challenge their participants and ...
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Core Focused, Yoga Inspired Exercise

Core Focused, Yoga Inspired Exercise

Movement inspires movement, and sometimes it just takes one exercise to spark our creativity. This week, Angie Miller shares a core focused, yoga inspired exercise that challenges the mind and body. ...
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